What is the 7-8-9 Rule for Time Management?

The 7-8-9 rule divides your day into 7 hours of work, 8 hours of personal time, and 9 hours of sleep, ensuring balance.

Why is Time Management Important for Entrepreneurs?

Effective time management boosts productivity, reduces stress, and helps entrepreneurs balance work and life.

How to Implement the 7-8-9 Rule?

Set boundaries for 7 hours of work, 8 hours of personal time, and 9 hours of sleep to improve focus and well-being.